Here is a quick and simple vegetable macaroni cheese recipe. My version has vegetable as I find this gives it a slightly different flavour. This vegetable macaroni cheese dish is oven baked although you can skip that part and just eat it without baking. 150g Macaroni 50g Frozen vegetables (carrots, green beans, sweet corn, red …
Category Archive: Italian
Feb 18
Eggless Vegetarian Lasagne recipe
Often, those of us who follow the Lacto-Vegetarian diet have difficulty finding eggless vegetarian lasagne recipe dishes. This is because most restaurants use egg in their recipes. In addtion, many ready made vegetarian lasagne meals also contain egg (the lasagne sheets are made using egg). The irony is that lasagne does not need to have …
Feb 17
Vegetarian cheese sauce
Here’s my vegetarian cheese sauce recipe (also known as béchamel / white sauce). Traditionally, the béchamel sauce is used in Italian and French cooking. In the forthcoming posts I will show how you can use this sauce to make tasty dishes. 25g Plain flour 35g Unsalted butter 120g Milk 50g Vegetarian cheddar cheese (mature) …
Feb 13
Vegan roasted vegetables
This is a quick and easy vegan roasted vegetables recipe which can be used as a side dish. This vegan roasted vegetables recipe is also suitable for those following vegetarian and lacto-vegetarian diets. 1 medium Aubergine (diced) 3 medium Courgettes (diced) 1 – 2 medium Red peppers (cut into medium sized chunks) 1 medium Yellow …
Feb 11
Home-made vegetarian tomato pasta sauce
Making your own vegetarian tomato pasta sauce is satisfying, especially if you are concerned about the added ingredients in commercial sauces on the market. To make basic vegetarian tomato pasta sauce doesn’t require a lot of ingredients, you just need the time to make it. Here’s a recipe that still works for me. If you …





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