Category Archive: Snack

Apr 27

Avocado sandwich

Avocado Sandwich - vegetables used

Often we stick to what we know best but when it comes to sandwiches it can be bit boring to have the same filling all the time, so now is time to try my avocado sandwich.  Here’s a sandwich recipe worth making, even your non-veg friends will enjoy this filling of 3 layer toasted avocado …

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Mar 01

Courgette fritters

Courgette fitters

Here is a quick snack recipe. These courgette fritters are tasty and can be made in advance, ideal for night in or as a starter. 1 Courgette (grated) 2 small Potatoes (grated) 2-3 Garlic cloves (crushed) 60g Cornflour 1 tsp Chives (finely chopped) ½ tsp Dill (finely chopped) ½ tsp mild Mustard sauce 1 tsp …

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Dec 20

Caramel nut clusters

Caramel Nut Clusters

With the festive season on its way, here’s a quick and easy sweet snack recipe for all to enjoy.  You can make these caramel nut cluster in advance, but be warned once your family and friends start tasting them they won’t last long! 1 batch of caramel sauce 140g of assorted nuts (e.g. almonds, hazelnuts, …

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Aug 31

Roasted almonds

Roasted Almonds

The advantages of including nuts in our diet are beneficial – nut nutrition.  Here is a quick and easy oven roasted almonds recipe ideal for snacking on the go or at parties. You can roast any nut of your choice to make this healthy and gluten free snack. 300g raw whole almonds 1 Tsp sea …

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Aug 10

Nut nutrition

Nuts

As vegetarians, lacto-vegetarians and vegans we need to ensure that we consume the right amount of protein in our daily diet. Eating nuts is a good way of ensuring that we get some of our essential protein but often the confusion is which nuts are nutritionally best for us.  Here’s a table of information on …

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